Gauntlet
- Prescription
- 2 × reps · 120 s restabout 10 min
- Players
- 4 minimum
- Equipment
- Football, Cones
A thirty-yard lateral run, with passers alternating on each side. Catch, tuck the ball under your arm, drop it and keep going.
Key points
- Keep your shoulders facing forward.
- One look per pass: catch it and run.
- Two runs per player.
Common mistakes
- Slowing down to catch.
- Turning your chest toward the passer.
Demonstrations
These buttons open the video on its creator's account. No video is hosted or copied here.
Related drills
LEVELS : Beginner · Intermediate · Advanced
Reviewed by a player on