Two-Ball Catch
- Prescription
- 3 × 8 pairs · 45 s restabout 6 min
- Players
- 3 minimum
- Equipment
- Football, Cones
Two balls thrown in quick succession from two different sources, at different heights. The second ball is thrown before the first one is put away, so the first one must be released without thinking about it.
Key points
- The first ball is dropped to the ground; it is never held.
- The two passers are deliberately staggered in time.
- Three sets of eight pairs.
Common mistakes
- Wanting to keep both balls.
- Looking at the second passer before catching the first ball.
Demonstrations
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Related drills
LEVELS : Intermediate · Advanced
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