Quick Game Mirror
- Prescription
- 15 × routes · 30 s restabout 10 min
- Players
- 2 minimum
- Equipment
- Football, Cones (recommended)
The three short routes run back to back with a partner who throws: hitch, slant, quick out. The stem is the same on all three, only the break changes, and the ball leaves his hand before you’ve finished breaking. Fifteen reps, five per route.
Related routes
Key points
- The stem is identical on all three: that’s what makes the route unreadable.
- The ball comes out before the end of your break; otherwise you’re practicing waiting, not timing.
- You turn your head after the last step, never before.
Common mistakes
- Changing your stem depending on the route you’re about to run.
- Looking for the ball during the break.
Demonstrations
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Related drills
LEVELS : Intermediate · Advanced
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