J Turn on Air
- Prescription
- 10 × routes · 60 s restabout 12 min
- Players
- 2 minimum
- Equipment
- Football, Cones (recommended)
The J turn with the ball, then the same stem turned into a double move: the passer decides at the last moment whether you come out on the J turn or carry on into the Post. Ten reps.
Related routes
Key points
- The passer releases on the line step, not after.
- On the double move, the first cut must be complete: if it’s only halfway done, it won’t fool anyone.
- Six J-turns, four doubles.
Common mistakes
- Anticipating the double move and rushing the first break.
- A passer who calls it too early, which removes the whole point.
Demonstrations
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Related drills
LEVELS : Advanced
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