Post & Corner Finish
- Prescription
- 12 × routes · 45 s restabout 12 min
- Players
- 2 minimum
- Equipment
- Football, Cones (recommended)
The three breaks at speed, run with a partner who throws: Out, Corner, Post. The stem is the same on all three, and the ball comes out before you’ve finished breaking. Twelve reps, four per route.
Related routes
Key points
- The stem is the same on all three; otherwise the drill cancels itself out.
- The ball comes out before the end of your break: that’s game timing.
- Four of each, alternating sides of the field.
Common mistakes
- Adapting your stem to the route you’re about to run.
- Slowing down to wait for a ball thrown too early: the passer adjusts, not you.
Demonstrations
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Related drills
LEVELS : Intermediate · Advanced
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